Our Locations

Abberton Manor

  • Colchester
  • 01206 735590
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Astley Hall

  • Stourport-on-Severn
  • 01299 827020
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  • Hereford
  • 01432 263131
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Nowton Court

  • Bury St Edmunds
  • 01284 756610
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  • Worcestershire
  • 01299 403260
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The Lawns

  • Worcester
  • 01905 821388
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West Eaton

  • Leominster
  • 01568 610395
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Time for G Fitness to work our residents after all the pancakes (and toppings!) of Pancake Day!

One of their regular sessions at Newstead is a good way to keep everyone active. They use balls and stretch bands and have a gentle fitness routine that works on stamina, strength, flexibility and balance.

The exercises not only make our residents feel more energised, but always lift their moods and make everyone feel happy.

For more information about G Fitness and their classes, click the link here https://www.gfitness.co.uk/

Exercise class with G Fitness - stretching bands

stretching bands

Exercise class with G Fitness - ball games

ball games