Our Locations

Abberton Manor

  • Colchester
  • 01206 735590
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Astley Hall

  • Stourport-on-Severn
  • 01299 827020
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  • Hereford
  • 01432 263131
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Nowton Court

  • Bury St Edmunds
  • 01284 756610
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  • Worcestershire
  • 01299 403260
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The Lawns

  • Worcester
  • 01905 821388
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West Eaton

  • Leominster
  • 01568 610395
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Ken and John took part in an Exercise Class at The Lawns today. They had a  a good stretch and a good laugh!

This is one of the regular fitness sessions arranged for residents. Seated chair Exercise Classes are a great way for residents to maintain flexibility and strength. They also promote circulation and digestion. Not to mention the happy endorphins that are released through exercise. The giggles we have lift everyones moods!

Residents are also able to exercise independently using mini-bicycles.

Exercise Class John on his minicycle

John exercising on his mini-bicycle